French toasts

French toasts


1 pack of protein rusk bread

¼ cup skim milk

1 egg white

½ sweetener pouch

Pancake syrup


Mix together milk, egg white and ½ sweetener pouch.

Soak the rusk bread about 5 minutes on each side until softened.

(This gives you time to prepare yourself in the morning J)


Cook in Pam and serve with the syrup.

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