Protein Diet

The protein diet is a very effective way to lose weight and it’s easy to follow.

Healthy Weight Clinic offers three different ways of following a protein diet.


You can choose to eat one, two or three food meals, which are completed with high-quality protein. It’s also suggested to take vitamins and mineral salts.

The protein diet has several benefits:

Weight loss occurs quickly, starting from the first week, and is stays quite high thereafter.*

Feelings of hunger are controlled in the first days after starting the diet, thanks to the presence of ketones in your blood (as your fat melts, it releases energy-yielding substances in your body).*

The high-quality protein you eat helps protect your skin and muscles from breaking down.

Motivation is boosted by rapid weight loss and the resulting feeling of success.*



* Weight Loss Disclaimer

This website does not provide medical advice.

Weight loss results vary depending on the individual. No guarantee is provided or implied.

Results May Vary: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.

The testimonials on Healthy Weight Clinic are actual clients who have completed a Healthy Weight Clinic Plan. The weight loss results described in testimonials or photos are not typical for every individual. This highly depends on the adherence to the nutrition plan as well as the following instructions from a Healthy Weight Clinic team member. The testimonials may not reflect the typical client’s experience and are not intended to represent or guarantee that anyone will achieve the same or even similar results.

The content in the programs and on our website is not a substitute for direct, personal, professional medical care and diagnosis. None of the diet plans, services, products or exercises mentioned on Healthy Weight Clinic site should be performed or otherwise used without clearance from your physician or health care provider.

Inch loss, tightening, toning, and firming mentioned on Healthy Weight Clinic site is based on all over body measurements and will vary from client to client. We make no claims or guarantees as to the inch loss, tightening, toning and firming any one client will lose as every person is different and it will vary.

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