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Frequently Asked Questions

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IS HUNGER CONTROLLED WITH A PROTEIN DIET?

With this type of diet, the feeling of hunger is usually controlled after 48 to 92 hours in most cases, thanks to the action of the ketones that are released as your fat melts.

 

WILL MY SKIN GET LOOSE?

The proteins with high biological value that we use help protect your skin and keep it from breaking down. Combining a protein diet with physical activity increases your chances of maintaining good muscle tone and weight loss. However, in cases where very large amounts of weight are lost, surgery may be required.

 

WILL I FEEL WEAK WITH THE PROTEIN DIET?

As fat melts, it releases energy-yielding substances (acetone) that promote an increase in energy. Our team will give you advice to prevent feelings of weakness.

 

WHY DO YOU RECOMMEND THAT WE DRINK A LOT OF WATER?

The transformation of your fat stores into energy releases waste into the bloodstream. The water you drink filters and eliminates this waste through natural elimination. It also promotes good skin moisture.

 

IS IT TRUE THAT IF I LOSE WEIGHT QUICKLY, I WILL REGAIN IT TWICE AS FAST?*

It all depends on you: the secret to success is having perseverance and support during the weight-loss process. You first have to establish a balance between what you eat and the energy you expend. Otherwise, your body automatically stores the excess energy as fat. It’s important that you understand your food-related behaviours and identify problematic situations so you can manage them better. One of the best ways of keeping weight off is to increase your metabolism through exercise. Also, changing lifestyle habits requires a certain amount of time. You can’t change everything all at once! Be patient and keep trying!

* Weight Loss Disclaimer

This website does not provide medical advice.

Weight loss results vary depending on the individual. No guarantee is provided or implied.

Results May Vary: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.

The testimonials on Healthy Weight Clinic are actual clients who have completed a Healthy Weight Clinic Plan. The weight loss results described in testimonials or photos are not typical for every individual. This highly depends on the adherence to the nutrition plan as well as the following instructions from a Healthy Weight Clinic team member. The testimonials may not reflect the typical client’s experience and are not intended to represent or guarantee that anyone will achieve the same or even similar results.

The content in the programs and on our website is not a substitute for direct, personal, professional medical care and diagnosis. None of the diet plans, services, products or exercises mentioned on Healthy Weight Clinic site should be performed or otherwise used without clearance from your physician or health care provider.

Inch loss, tightening, toning, and firming mentioned on Healthy Weight Clinic site is based on all over body measurements and will vary from client to client. We make no claims or guarantees as to the inch loss, tightening, toning and firming any one client will lose as every person is different and it will vary.